We marked Monday with Nordic walking on the Costabella promenade, together with colleagues and employees of the Hotel Hilton Rijeka Costabella Beach Resort & Spa. Read more about it on our website. Nordic walking greatly reduces the load on the legs and spine because the weight is transferred to the upper part of the body, and the muscles of almost the entire body are used, especially the muscles of the arms, shoulders and back. In this way, more energy is used and calories burned than with ordinary walking, so it can be an ideal recreational activity.
On Tuesday, we dedicated ourselves to a modeling activity, and we made wooden spice holders. All modeling activities are designed and implemented by technical culture professor, Rifat Ramčić, who is also the president of the Kraljevica Robotics Center “ROBOKRA”.
On Wednesday, we had a work action and dedicated ourselves to cleaning and organizing the premises of the DIP. Daily tasks are of great importance for the development of independence and responsibility of our members.
On Thursday, we devoted ourselves to our music therapy, “Drumming Circle”. The campaign to collect donations for new drums is still ongoing, and you can donate via the link: https://www.cinipravustvar.hr/izazovi/daj-mi-da-bubnjam-/181
At the end of the week, we did the “Body percussion” activity, which was held for us by volunteer, Lucija. Did you know that this technique consists of 4 types in which we can produce sound: by stepping; hitting the left, right or both feet on the floor or another surface, by tapping; by tapping the left, right or both thighs with our hands; clapping our hands and/or making snapping sounds with our fingers.
Udomljavanjem naših ukrasno-uporabnih predmeta sudjelujete u provedbi naših programa za mlade s teškoćama u razvoju i psihosocijalnom funkcioniranju. Mi ćemo vam zato pokloniti jedan ili više predmeta koje smo sami napravili.
